This section looks at physical as well as mental well-being. It is also an exploration of 'mind-body integration': that somewhat mysterious zone where our thinking, feeling minds meet our physical experience.

Click on the tabs in the drop down menu to find out more.   

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About The Writer

HC James is from London and worked as a teacher before switching careers to medicine. He currently works as a doctor in a south London Emergency Department and in his spare time visits family in California.   

 

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