top of page

Search


The Mind: A User's Guide (Pt. I)
our intuitive brains are brilliant, but their main flaw is that they don't know when they are falling into a trap, and modern life is filled with such traps...

HC James
3 days ago10 min read
12 views
0 comments


Rubber Soul: The Myofascial System
The Fascia, Tensegrity, and Why Moving Well Is More Important - and Easier - Than Looking Perfect You may have heard about the debate...

HC James
Mar 212 min read
15 views
0 comments


How To Not Be Right
Being right about everything is - I imagine - like buying an expensive car; gratifying at first but eventually a burden, something that...

HC James
Jan 269 min read
4 views
0 comments


The Mystical Loaf
People love to judge. Everyone has an opinion. And these days we are swimming in it; opinions, judgements, and even more perilously;...

HC James
Dec 4, 20249 min read
4 views
0 comments


Habits of Language Pt 2.
Under The Skin: Health Beliefs As a medical student I recall sitting through tutorials about 'health beliefs' and other topics with...

HC James
Sep 24, 20249 min read
5 views
0 comments


Habits Of Language Pt.1
'Words are not counted, they are weighed' - proverb Marks On Paper, Sounds In The Air The patient sitting before me, let's call her...

HC James
Sep 9, 20248 min read
6 views
0 comments


Fluid Intelligence: The Immune System, Part 2
The Waterfall The year was 1910 and in Japan a young man called Tempu Nakamura was facing his own death. It was not the first time. As a...
H James
May 12, 202014 min read
41 views
0 comments


Fluid Intelligence: The Immune System Part 1.
This article was started before the SARS-CoV-2 pandemic started to sweep across the world in January 2020. The dynamics behind the spread...
H James
May 5, 202011 min read
26 views
0 comments


Fluid Intelligence: The Immune System Part 1.
This article was started before the SARS-CoV-2 pandemic started to sweep across the world in January 2020. The dynamics behind the spread...
H James
May 5, 202011 min read
16 views
0 comments


The Language of Nature
The most beautiful thing we can experience is the mysterious. It is the source of all true art and science. - Einstein It is said that...
H James
Sep 11, 20196 min read
23 views
0 comments


The Paradox of Mindfulness
Always to seek for wider, deeper, transcendental experiences is a form of escape from the actual reality of "what is", which is...
H James
Sep 6, 20196 min read
32 views
0 comments


Exploring The Depths
There is never anywhere to go but in. - Doris Lessing In the 1960s a psychiatrist working for the Indian Health Service in North America...
H James
Jan 7, 201915 min read
31 views
0 comments


Selling Tranformation
There is no magic formula, it's just doing the basic things much better than anybody else. - Joachim Low Be grateful for your mind weeds...
H James
Nov 9, 20188 min read
16 views
0 comments


The Invisible Bridge
Murky water is turbid; let it settle and it clears. - Lui Yiming, Awakening to the Tao This may be a familiar scenario: You're feeling in...
H James
Oct 3, 20187 min read
26 views
0 comments


Achieving Without Trying
The following talk was given at the 2018 Mental Wealth Festival organized by the City Lit Institute and which took place at the National...
H James
Sep 13, 201813 min read
36 views
0 comments


Billions of Tiny Droplets
Have you ever wondered why, when we talk about reality, we rarely mean something good? 'Real life', for example, usually implies...
H James
Sep 9, 20187 min read
12 views
0 comments


Distress to Eustress
The following is from a talk I gave at the Mother Bear event organized by the Brun Bear Foundation on the subject of work-life...
H James
Aug 16, 20188 min read
23 views
0 comments


Getting off the Hook
The news we hear is full of grief for that future, but the real news inside here is there's no news at all - Rumi How often have I - in a...
H James
Apr 26, 20186 min read
31 views
0 comments


Another Slice of Reality
"What we ordinarily call "reality" is merely that slice of total fact which our biological equipment, our linguistic heritage and our...
H James
Feb 9, 20187 min read
37 views
0 comments


Time to Talk Day
February 1st is 'Time to Talk' day, a project by the Time-to-Change organisation to get people talking about mental health issues, to...
H James
Feb 1, 20183 min read
23 views
0 comments
bottom of page